For a better experience on MUBI, update your browser.

Barbara Biziou's Momentary Meditations

2004

Synopsis

Meditation coach Barbara Biziou guides you through her easy-to-follow meditative techniques in this self-help program. Accompanied by calming music, she covers breathing and relaxation methods, reducing stress, banishing negative thoughts and more.

This film is not currently playing on MUBI but 30 other great films are. See what's now showing
Barbara Biziou's Momentary Meditations Directed by