Noted animator Bill Plympton helps you kick the habit by illustrating 25 ways to curb your nicotine cravings that are effective, simple, and often far more hazardous to your health than a 5-pack-a-day habit. Beware the sumo treatment!

If you’ve ever struggled to quit smoking: you’ll know just how frustrating it can be to kick that habit. Here’s a solution! Why not watch this short “how-to” from the American “King of Indie Animation,” Bill Plympton? This quirky compendium of novel, animated vignettes might be just the ticket.